#strength-training
Ebooks
The Dumb-Bell and Indian Club, Explaining the Uses to Which they May be Put, with Numerous Illustrations of the Various Movements - Also a Treatise on the Muscular Advantages Derived from These Exercises
Documents
La dosis en el entrenamiento contraresistencias para la salud: criterios para la selección de ejercicios (Dose in resistance training for the health: criteria for the exercise selection)
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