Unlocking Success with ADHD Bundle, 2 in 1 Bundle , livre audio
1:18:44
English
Livres audio
2024
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
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Découvre YouScribe et accède à tout notre catalogue !
1:18:44
English
Livres audio
2024
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
07 février 2024
Nombre de lectures
1
EAN13
9798875105197
Langue
English
Poids de l'ouvrage
180 Mo
Introducing the "Unlocking Success with ADHD Bundle" - a comprehensive 2-in-1 audiobook collection designed to empower individuals with ADHD to thrive in all aspects of their lives.
In "Adult ADHD Guide: Thriving with Adult ADHD: Strategies for Success in Work and Life," listeners will discover practical strategies, tools, and insights to navigate the unique challenges of living with ADHD as an adult. From managing time and prioritizing tasks to improving focus and communication skills, this audiobook provides invaluable guidance for achieving success in both work and personal endeavors.
Complementing this, "Coping with ADHD and Anxiety: Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges" delves into the intersection of ADHD and anxiety, offering actionable techniques to build resilience and overcome the hurdles presented by both conditions. With a focus on mindfulness, self-care, and effective coping mechanisms, this audiobook equips listeners with the tools needed to conquer challenges and thrive in their daily lives.
Whether you're seeking practical strategies for managing ADHD symptoms or looking to build resilience in the face of ADHD and anxiety, this bundle provides the essential resources and support to unlock success and live life to the fullest despite the challenges.
Publié par
Date de parution
07 février 2024
EAN13
9798875105197
Langue
English
Poids de l'ouvrage
180 Mo
