The Psychology of Perfectionism , livre audio

36:13

English

Livres audio

2024

Écrit par
Rosie Barany

Publié par
Independently Published

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36:13

English

Ebook

2024

Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus

Publié par

Independently Published

Date de parution

27 septembre 2024

Nombre de lectures

EAN13

9798875179198

Langue

English

Poids de l'ouvrage

82 Mo

The Psychology of Perfectionism: Navigating the Complex Landscape of Perfectionist Behavior
In a world that constantly pushes us to strive for flawlessness, The Psychology of Perfectionism: Navigating the Complex Landscape of Perfectionist Behavior invites you on an eye-opening journey through the intricate corridors of the human mind.
Perfectionism, often celebrated as a virtue, can also become a relentless and unforgiving master. Within the pages of this audiobook, you'll find a comprehensive exploration of perfectionist behavior—its origins, manifestations, and its profound impact on our lives.
Within these chapters, you will:
🧠 Uncover the Origins: Delve into the roots of perfectionism, understanding how childhood experiences, societal pressures, and personal ambitions shape the perfectionist mindset.
🔍 Explore the Spectrum: Discover that perfectionism isn't a one-size-fits-all trait. It's a spectrum, and this audiobook offers insights into its many facets, from adaptive to maladaptive.
🌱 Cultivate Self-Awareness: Gain tools and strategies to recognize perfectionist tendencies in yourself and others. Explore the psychological underpinnings that drive perfectionism and the toll it can take on mental health.
💡 Unlock Freedom: Learn how to break free from the suffocating grasp of perfectionism, finding a healthier balance between striving for excellence and embracing your human imperfections.
🚀 Harness Your Potential: Find inspiration in stories of individuals who've harnessed the power of perfectionism for personal and professional growth, and discover how you can too.
This audiobook is a compass through the labyrinth of perfectionist behavior. It empowers you to navigate its complexities, helping you make informed choices about how perfectionism can serve you rather than control you.
Prepare to redefine your relationship with perfectionism and unleash your true potential. Your journey begins now.

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