Overcoming Social Anxiety: The 30-Day Challenge to Build Confidence and Overcome Social Anxiety , livre audio
1:37:46
English
Livres audio
2020
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1:37:46
English
Livres audio
2020
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
24 juillet 2020
Nombre de lectures
6
EAN13
9781662130212
Langue
English
Poids de l'ouvrage
246 Mo
Do you often find yourself frozen during social situations?
Do you want to start creating meaningful connections with people, but you are too afraid to even start a conversation?
You want to meet people, make friends, and share yourself with the world, but social interactions can be extremely intimidating for people who struggle with social anxiety. In this audiobook: Overcoming Social Anxiety, you are about to learn all the secret techniques that will help you get over your inner fear, master your own mind, unlock your hidden power and bring life to a whole new level!
A Self-Help Guide That SkyRockets Your Social Confidence
By listening to it, you will learn how to:
• Know who you really are and accept yourself
• Change your thoughts and limiting beliefs
• Stop worrying about what others will think of you
• Overcome your fear of rejection so you feel comfortable going out and meet people
• Free yourself from social anxiety, shyness, and self-criticism, for good
• Change your lifestyle to reduce anxiety
• Create long-lasting friendships and romantic relationships
• And more!
Also included is “The 30-Day Social Anxiety Challenge”, that will help you:
• Train your brain step-by-step how to stop thinking you’re in danger when you’re not
• 3X your confidence in no time
• Expose yourself to your fears with little to no uncomfortable feelings so you can grow
• Get your life back and do all the fun stuff you’ve always wanted to do
If you want to start taking back control of your social life, wait no more.
Pick up this audiobook and be ready to live an anxiety-free life!
Publié par
Date de parution
24 juillet 2020
EAN13
9781662130212
Langue
English
Poids de l'ouvrage
246 Mo
