Meditation for Angry People , livre audio
1:33:55
English
Livres audio
2020
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1:33:55
English
Livres audio
2020
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
13 juillet 2020
Nombre de lectures
10
EAN13
9781662130090
Langue
English
Poids de l'ouvrage
279 Mo
We're all human and we all have anger, whether others see us as angry and bitter or smiling and carefree.
This book is written to help you understand your own anger, whether it stems from fear, sadness, resentment, control, self-blame or holding on to old pain. It's written to help those who feel burdened with anger that they just can't express, those who feel the pain of almost overwhelming anger or those who find it difficult to get through the day without one really good tantrum.
This book is written to help you choose how to handle your own anger, find your own peace and live your own life.
“To me, you are a hero… You have learned to take something negative in your life and make it a positive... a gift to others. It doesn't get any better than that. Don't doubt that you are capable of helping others… in terms of other of life's difficulties… What an adventure!”
Susan Jeffers, Ph.D. author of Feel the Fear and Do It Anyway and Embracing Uncertainty
“You are very precious and a resource to the community.” NHS manager (re meditation classes)
Publié par
Date de parution
13 juillet 2020
Nombre de lectures
10
EAN13
9781662130090
Langue
English
Poids de l'ouvrage
279 Mo
