Manage Anger and Develop Patience : Self control techniques for men and women , livre audio

2:21:31

English

Livres audio

2020

Écrit par
Edutain247

Publié par
Authors Republic

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Je m'inscris

Découvre YouScribe en t'inscrivant gratuitement

Je m'inscris

2:21:31

English

Ebook

2020

Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus

Publié par

Authors Republic

Date de parution

29 mai 2020

Nombre de lectures

EAN13

9781662118289

Langue

English

Poids de l'ouvrage

356 Mo

Have you ever experienced a situation that made you so livid and angry that your body began to physically shake and seize? Such an apoplectic moment sounds like something you might see on television in a type of comedy, but it isn’t far off from what some people actually experience. Anger is a vivid emotion that can truly affect a person’s quality of life for the worst if left unchecked.
By the time you finish this audiobook you will be prepared to seize control over your anger and will even be more suited to managing your other emotions. Many of the techniques for anger management presented in this book can be applied to any emotions you need help managing. All you have to do is start listening and you can begin your journey to becoming a less angry and more affable person.
This audiobook consists of 7 chapters.

Chapter 1: Introduction
Chapter 2: Why Do People Get Angry?
Chapter 3: The Consequences of Anger
Chapter 4: How to Manage Anger
Chapter 5: Become a Calm and Patient Person
Chapter 6: How to Be Patient with Angry People
Chapter 7: Affirmations
This book is a worthy investment in your life. Go ahead and click the buy button now.

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