Aging Well Bundle, 2 in 1 Bundle: The Art of Healthy Aging, Aging Matters , livre audio
1:30:45
English
Livres audio
2021
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
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1:30:45
English
Livres audio
2021
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
20 janvier 2021
Nombre de lectures
12
EAN13
9781662170140
Langue
English
Poids de l'ouvrage
228 Mo
Almost everyone is afraid of aging. But people are not just worried about physical appearance. Age takes a toll on our bodies as well and suddenly, you feel pain in body parts where there didn’t use to be. Internal organs start to show evidence of wear and tear and this is the time you have to take better care of yourself. But sometimes, aging is not even related to age. You will sometimes see people in their 40s who look younger and healthier than people in their 20s. The main factor or difference is actually the type of lifestyle that we all live. You need to take better care of yourself if you want to be able to enjoy and do many things after you retire at the age of 60. Instead of resting after retirement, you can make this time about reaching your maximum health and working towards a long life of health and happiness. You can make this decade about reclaiming your youth.
This bundle will teach you the steps you can take to make sure you stay healthy and fit. It will help you discover the right exercise you can do to stay active and avoid any injuries. will teach you about the lifestyle you need to live as well as the secrets on how to achieve longevity in life. You will learn what approach to take in order to make sure you will continue to enjoy living your life as long as possible.
This two-in-one bundle includes the following audiobooks:
1. The Art of Healthy Aging: The Essential Guide to Maintaining Your Youth, Discover Helpful Tips Perfect For Seniors and Baby Boomers to Stay Fit and Healthy and Feeling Young Forever
2. Aging Matters: The Ultimate Guide to Successful Aging, Discover the Secrets to Longevity and How You Can Keep Feeling Young and Healthy
Get this Aging Well 2 in 1 Bundle today!
Publié par
Date de parution
20 janvier 2021
Nombre de lectures
12
EAN13
9781662170140
Langue
English
Poids de l'ouvrage
228 Mo
