Meditation Book: Learn How to Meditate In Your Everyday Life , livre audio

25:55

English

Livres audio

2020

Écrit par
Dr Henriette Sparson ,
lu par Jesse Gross

Publié par
Authors Republic

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Je m'inscris

Découvre YouScribe en t'inscrivant gratuitement

Je m'inscris

25:55

English

Livres audio

2020

Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus

Publié par

Authors Republic

Date de parution

08 janvier 2020

Nombre de lectures

EAN13

9781982797263

Langue

English

Poids de l'ouvrage

65 Mo

“The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you.” ~The Age of Enlightenment. Life is full of challenging obstacles. It is essential that a person takes time out for themselves. Mediation is an excellent and effective way to create a state of peace and tranquility. It has been a proven and effective treatment used in many health care facilities. It takes no skill or talent to mediate, a person simply closes their eyes and clears their mind. This book will show you the steps required to meditate properly. The author has written it in a simple to understand the language that no matter your skill level anyone can gain from reading this book. Meditation brings a calm and peaceful existence. You owe it to yourself to give yourself the opportunity to experience this own way of self-love. The benefits gained in the short time it takes to complete has the power to change your life. Start today, make this the day when you invest in yourself.

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Publié par

Authors Republic

Date de parution

08 janvier 2020

Nombre de lectures

EAN13

9781982797263

Langue

English

Poids de l'ouvrage

65 Mo

Voir