Gua Sha: The Ultimate Guide to the Ancient Chinese Medical Practise of Gua Sha , livre audio
13:02
English
Livres audio
2019
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
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13:02
English
Livres audio
2019
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
11 mars 2019
Nombre de lectures
8
EAN13
9781982745271
Langue
English
Poids de l'ouvrage
32 Mo
Gua Sha is a form of traditional Chinese medicine. It involves rubbing a tool against an individual's skin to release the fascia from underlying muscle, as chronic stress and poor posture can pull fascia fibers into ingrained patterns or thicken its fibers causing 'muscle knots'.
Gua Sha is very relaxing and an effective stress reliever. This book explores this ancient form of treatment. It discusses the proper techniques required to do it correctly. It is a treatment method that can easily be performed by anyone.
Stress is present in everyone’s life. Hope to combat this feeling comes in the form of Gua Sha. Why not invest the time to learn from the Ancient practitioners of times past an effective and easy to learn the technique.]]>
Publié par
Date de parution
11 mars 2019
Nombre de lectures
8
EAN13
9781982745271
Langue
English
Poids de l'ouvrage
32 Mo
