Grounding: The Connection Between You and the Earth , livre audio
45:47
English
Livres audio
2023
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Découvre YouScribe en t'inscrivant gratuitement
Découvre YouScribe en t'inscrivant gratuitement
45:47
English
Livres audio
2023
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
13 mars 2023
Nombre de lectures
4
EAN13
9798823451642
Langue
English
Poids de l'ouvrage
104 Mo
"Grounding: The Connection Between You and the Earth" is a comprehensive guide that will teach you how to reconnect with the earth and benefit from its natural healing powers. This book offers simple yet powerful grounding techniques that can help reduce stress, improve sleep, boost your immune system, and enhance your overall well-being.
With clear explanations and expert insights, you'll learn how to incorporate grounding practices into your daily routine, use grounding mats and other tools, and even advanced techniques like earthing and forest baths. The step-by-step instructions will help you tap into the earth's energy, and feel more centered, balanced, and alive.
Whether you're new to grounding or an experienced practitioner, "Grounding" is the ultimate resource for anyone seeking greater health, happiness, and connection.
Publié par
Date de parution
13 mars 2023
Nombre de lectures
4
EAN13
9798823451642
Langue
English
Poids de l'ouvrage
104 Mo
