Mindful Mom , livre audio
1:11:46
English
Livres audio
2023
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
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Découvre YouScribe en t'inscrivant gratuitement
1:11:46
English
Livres audio
2023
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
23 juillet 2023
Nombre de lectures
1
EAN13
9798823478250
Langue
English
Poids de l'ouvrage
164 Mo
Drawing on the wisdom of ancient practices and incorporating the latest scientific research, this book offers a holistic approach that embraces traditional wisdom and modern innovations. Here are just some of the benefits of reading this book:
•Gain insight into how to cultivate a deep connection with your baby and nurture the mind-body-spirit connection
•Learn how to create an environment of balance and harmony during this pivotal time with mindfulness practices, meditation techniques, breathwork exercises, and visualization tools
•Feel empowered to make conscious choices that align with your values and discover the transformative power of pregnancy
•Prepare for birth and postpartum with practical advice, thought-provoking insights, and inspirational anecdotes
Inside this book, you'll also find:
•Preconception care, conscious conception, optimizing physical health, managing common discomforts, embracing emotional changes, and promoting positive relationships
•Mindfulness practices, meditation techniques, breathwork exercises, and visualization tools
•Practical advice, thought-provoking insights, and inspirational anecdotes
Don't miss out on this invaluable resource and get it now before the price changes!
Publié par
Date de parution
23 juillet 2023
Nombre de lectures
1
EAN13
9798823478250
Langue
English
Poids de l'ouvrage
164 Mo
