Turn On Your Energy , livre audio
26:13
English
Livres audio
2025
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Découvre YouScribe et accède à tout notre catalogue !
Découvre YouScribe et accède à tout notre catalogue !
26:13
English
Livres audio
2025
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
22 janvier 2025
EAN13
9798347319282
Langue
English
Poids de l'ouvrage
84 Mo
Turn On Your Energy: Discover Simple and Effective Practices to Upgrade Your Energy Levels
Too many people are constantly striving for better energy without even really remembering what great energy levels feel like. Many of us for instance will have strong coffees in a bid to feel energetic. A strong coffee wakes us up in the morning, it gives us focus and it helps us to go on with the day. Some people will even use stimulants and smart pills these days.
But that feeling is not energy. That feeling is simply an imbalance in your brain chemistry that forces you to feel awake and productive. This is being ‘wired’, not being energetic.
Having lots of energy doesn’t feel like there’s rocket fuel powering you to keep going – because it doesn’t need to. Instead, you will simply feel as you do on your best days.
In this audiobook, you will learn how to achieve amazing levels of energy. You will learn tips on how to boost your energy and also the things that usually drain your energy.
This audiobook will cover the following topics:
- What Would it Feel Like to Have Amazing Levels of Energy
- Breaking Habits That Drain Energy
- Five Ways You Can Get More Restorative Sleep
- The Dehydration Energy Drain
- Simple Ways You Can Give Your Body an Energy Boost
- Plug Energy Drains With Vitamins
- How to Improve Your Digestion for Better Energy
- How to Give Your Brain More Energy
- How to Get Into Running for More Energy
- How Gut Flora Can Upgrade Your Energy Levels
- And many more!
If you want to learn more, scroll up and click “add to cart” now!
Publié par
Date de parution
22 janvier 2025
EAN13
9798347319282
Langue
English
Poids de l'ouvrage
84 Mo
