The Wellness Solution , livre audio
39:15
English
Livres audio
2023
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
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39:15
English
Livres audio
2023
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
10 septembre 2023
Nombre de lectures
3
EAN13
9798823481090
Langue
English
Poids de l'ouvrage
89 Mo
Holistic and integrative medicine is an approach to healthcare that focuses on treating the whole person, rather than just the symptoms of a particular illness or condition. This approach considers a person's physical, emotional, mental, social, and spiritual well-being, and how these factors interact to affect overall health. Unlike conventional medicine, holistic and integrative medicine seeks to address the underlying causes of illness or imbalance and promote healing from within. This approach emphasizes the importance of prevention, self-care, and patient empowerment.
In this audiobook, we will explore the principles and practices of holistic and integrative medicine, including the various approaches and therapies that are commonly used. We will also discuss how to determine which approaches are best suited to your individual needs and goals, and how to integrate them into your overall wellness plan.
This audiobook will cover the following topics:
- Identifying Your Health Goals
- Creating a Personalized Wellness Plan
- Holistic Approaches to Nutrition
- Mind-Body Medicine
- Integrative Approaches to Exercise
- Herbal Medicine and Supplements
- Traditional Chinese Medicine
- Ayurveda - An Ancient Indian System of Medicine for Modern Wellness
- Homeopathy: Use of Homeopathy in Promoting Wellness
- And many more!
If you want to learn more, scroll up and click “add to cart” now!
Publié par
Date de parution
10 septembre 2023
EAN13
9798823481090
Langue
English
Poids de l'ouvrage
89 Mo
