Sleep ABC Affirmations , livre audio

4:01:01

English

Livres audio

2023

Écrit par
Vera Trine

Publié par
Authors Republic

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Je m'inscris

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Je m'inscris

4:01:01

English

Livres audio

2023

Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus

Publié par

Authors Republic

Date de parution

06 octobre 2023

EAN13

9798823485753

Langue

English

Poids de l'ouvrage

551 Mo

This is an abridged version. Sleep ABC Affirmations offers guided sleep visualizations and sleep affirmations for performing artists, business entrepreneurs, and content creators. It is a comprehensive guidebook that helps you relax your body and mind with simple and effective techniques, beginning with a healthy sleep routine. Unwind with this easy step-by-step approach to stretching and breathing exercises. Once you are physically prepared for bed, listen to guided sleep affirmations and visualizations, designed to help you relax while encouraging positive thinking patterns.
The self-affirmations included in each section can work wonders for your subconscious mind, instilling confidence, fortitude, and a sense of calmness. Each journey is designed as a guided visualization before sleep, so you can visualize your ideal outcome. Whether you want to be a more motivating content creator, a more effective performing artist, or a wealthy business entrepreneur, Sleep ABC Affirmations builds a foundation for success by instilling a peaceful and confident mindset.
Sleep ABC Affirmations is an ultimate guide that can revolutionize your sleep routine and make you wake up feeling rejuvenated and refreshed every day. So why wait? Start your journey towards better sleep, productivity, and success with Sleep ABC Affirmations today!

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Publié par

Authors Republic

Date de parution

06 octobre 2023

EAN13

9798823485753

Langue

English

Poids de l'ouvrage

551 Mo