Learn to Concentrate , livre audio

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1:10:22

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English

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Livres audio

2017

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Publié par

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1:10:22

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English

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Livres audio

2017

Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus

In this audio presentation you will learn how to improve your concentration skills. You will be taught techniques which will enable you to focus on what is most important in any situation while ignoring distractions. Concentration is a practical skill which can enrich our lives considerably. Unfortunately, most of us are probably more familiar with losing our concentration than with effective "focusing" ability.
This recording will explore concentration in three stages. Firstly, it will explain what concentration is, show you how it's influenced by your attitudes and emotions, and give you some practical tips to improve your listening and reading skills. Secondly, it will help you to analyse and deal with common distractions in your life. Finally, it will present some practical "focusing" strategies which will help you to improve your concentration in a variety of daily situations.
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Publié par

Date de parution

12 septembre 2017

Nombre de lectures

0

EAN13

9781518966415

Langue

English

Poids de l'ouvrage

64 Mo

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