Feeling Good You , livre audio
1:46:40
English
Livres audio
2022
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
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1:46:40
English
Livres audio
2022
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
29 janvier 2022
Nombre de lectures
2
EAN13
9781667941424
Langue
English
Poids de l'ouvrage
268 Mo
I went on a long journey to find health and fitness after a major accident and incredible recovery...
You can benefit from my long journey and learn how to feel good while exercising!
Now discover how life threw me a curveball...
I was in college enjoying my summer vacation when I decided to be the life of the party and jump off a pier into shallow water. Unfortunately, I ended up fracturing my 5th and 6th vertebrae in my neck. I remember at the time I didn't really believe in God. At that very moment I cried out to God! Help me…
The very next instant I heard a splash, then a lifeguard put his arms around me and secured my neck like a vise. My life would never be the same. I was paralyzed from the waist down. In a relatively short period of time, thankfully I was able to take my first steps.
As a result I began taking an interest in weight training, and I was certified from the NSCA as a personal trainer. Then I moved on to learning martial arts, and earned a black belt after about 15 years of training. Having so many physical disadvantages as a martial artist forced me to find ways to improve. I worked on my flexibility, balance, coordination, hand strength, breathing, etc. I felt my body getting better.
Now I'm selling a book that teaches people the fundamentals of exercise. I'm doing this because my journey showed me things that an ordinary person may not discover about exercise. I look at exercise from a different perspective, most importantly I teach people to feel good through exercise. I feel if I can show people how to feel good through exercise it can change their life for the better. I'm doing this because I feel it's a calling. This is important to me because I believe that feeling good is the cornerstone to everything in your life. No matter who you are or what you do, if you feel good you will be a better you! This is super important to me because teaching people how to feel good can change the world!
Publié par
Date de parution
29 janvier 2022
EAN13
9781667941424
Langue
English
Poids de l'ouvrage
268 Mo
