Chakra Healing , livre audio
3:57:31
English
Livres audio
2021
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Découvre YouScribe et accède à tout notre catalogue !
Découvre YouScribe et accède à tout notre catalogue !
3:57:31
English
Livres audio
2021
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
28 octobre 2021
Nombre de lectures
4
EAN13
9781667928647
Langue
English
Poids de l'ouvrage
598 Mo
According to yoga tradition, the chakras are part of the subtle body, a part of you that you can’t see or touch. It’s where your energy flows, which is why it’s also referred to as the energy body.
Chakra literally means “spinning wheel.” The chakras are thought to be spinning disks of energy that should stay “open” and aligned for optimal emotional and physical well-being. If energy becomes blocked in one of the chakras, it triggers physical, mental, or emotional imbalance. For example, you may feel symptoms such as anxiety, lethargy, or poor digestion. A well-tuned asana practice can free up energy and stimulate an imbalanced chakra, paving the way for that wonderful internal shift for which yoga is known. With just a little bit of coaching, you can tap into the chakras as a potent way of harnessing and shifting your energy in the direction you want it to go.
Publié par
Date de parution
28 octobre 2021
EAN13
9781667928647
Langue
English
Poids de l'ouvrage
598 Mo
