Beginners Meditation Bundle, 2 in 1 Bundle , livre audio
1:26:20
English
Livres audio
2023
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
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1:26:20
English
Livres audio
2023
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
15 février 2023
Nombre de lectures
0
EAN13
9798823446013
Langue
English
Poids de l'ouvrage
197 Mo
Meditation is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. In recent years, the benefits of meditation have been extensively researched and studied, and it has been found to have a wide range of benefits for both the mind and body including lower blood pressure, improve heart health, reduce chronic pain, and boost the immune system. There are many different types of meditation, each with its own unique elements and benefits.
This bundle is the perfect guide to teach you about meditation, how it works and its benefits to your mind, body and spirit.
Meditation is a powerful practice that has been used for centuries to improve mental and physical well-being. It will guide you on your journey to achieving greater peace, balance, and well-being.
This 2 in 1 bundle includes the following audiobooks:
1. Practical Guide to Meditation: A Guide to Meditation and Finding Calm in Everyday Life
2. Meditation Basics: Learn How to Master the Art of Meditation to Find Balance and Inner Peace
Meditation is a skill that takes time and practice to develop. If you want to learn more, download your copy of Beginners Meditation 2 in 1 Bundle today!
Publié par
Date de parution
15 février 2023
EAN13
9798823446013
Langue
English
Poids de l'ouvrage
197 Mo
