EMOTIONAL EATING: Stop Overeating & Binge Eating. Fix Your Eating Disorders & Excesses of Compulsive Eating. Direct Path to Building Good & Intuitive Eating Habits. Start a Healthy Bond with Food. NEW VERSION , livre audio
4:07:06
English
Livres audio
2020
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4:07:06
English
Livres audio
2020
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
12 août 2020
Nombre de lectures
3
EAN13
9781662135163
Langue
English
Poids de l'ouvrage
622 Mo
Do you suffer from overeating, binge eating, or emotional eating?
Looking for powerful ways to radically alter your relationship with food?
Want to free yourself from overeating and begin your journey to a happier, healthier life?
Emotional eating is a widespread condition which countless people around the world face. It can lead to serious health problems, destroy self-esteem, and wreak havoc on your relationship with food. But what if there was a simple, proven way to transforming your diet and reclaiming control of your life?
Inside this powerful guide, you’ll uncover insightful advice and real strategies for changing the way you look at food. With a breakdown of how eating disorders work, how to address the underlying conditions and free yourself from destructive eating habits, and how to drastically alter the way you eat to undo the damage of overeating, this audiobook offers essential advice for creating the change you want to see.
Inside, you'll discover:
- A New Way To Look At Eating Disorders – How To Free Yourself From Food
- Understanding WHY You Eat and Beginning Your Journey To Healing
- Discovering Alternative Methods To Cope With Anxiety and Stress
- Powerful Strategies For Organizing Your Food And Stopping Overeating
- The Secret To Burning Fat Automatically And Feeling Fuller on Less
- Meal Plans, Shopping Tips, and Much More!
So if you’re looking for a proven way of reclaiming your health and overcoming whatever eating disorder you face, then this audiobook is for you. Covering the secrets of intuitive eating, a roadmap toward recovery, and a wealth of insightful advice, now it’s never been easier to transform the way you look at food.
Discover how you can BEAT OVEREATING, today!
Publié par
Date de parution
12 août 2020
EAN13
9781662135163
Langue
English
Poids de l'ouvrage
622 Mo
