You Don't Have Anxiety , livre audio
4:04:41
English
Livres audio
2023
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Découvre YouScribe en t'inscrivant gratuitement
4:04:41
English
Livres audio
2023
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
24 juillet 2023
Nombre de lectures
0
EAN13
9798823473477
Langue
English
Poids de l'ouvrage
560 Mo
You’re tired, always thinking, “what is wrong with me?”, a constant battle in your mind, and feeling like anxiety and low self-worth is just something you must live with. That confidence that you wish you had, you believe it’s something only lucky people possess.
I once believed anxiety was something I’d have for the rest of my life. Diagnosed, like it was my fate. Here’s what I wasn’t told… anxiety should NOT be a diagnosis. It’s a symptom, a manifestation of a deeper issue AND it’s only a small part of a broader picture.
In one day, I freed myself from my fear of speaking. In two years, I freed myself from all insecurity. I found out what self-love and confidence truly felt like.
In this book, you will learn:
• How I went from chronic anxiety to confidence, and where my biggest transformation took place. Hint: emotions
• How to choose yourself, honour your boundaries, and quit people pleasing.
• How to choose self-love and live empowered.
• How to recondition the mind and body, to live a life that is truly aligned with YOU.
• How to cultivate unconditional happiness.
Confidence is a direct reflection of your willingness to be exactly who you are. And who you are is buried underneath the layers who you believe you “should” be.
Publié par
Date de parution
24 juillet 2023
Nombre de lectures
0
EAN13
9798823473477
Langue
English
Poids de l'ouvrage
560 Mo
