Untangle Your Anxiety , livre audio

38:34

English

Livres audio

2023

Écrit par
Lorraine Boyd

Publié par
Authors Republic

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Découvre YouScribe en t'inscrivant gratuitement

Je m'inscris

38:34

English

Ebook

2023

Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus

Publié par

Authors Republic

Date de parution

30 janvier 2023

Nombre de lectures

EAN13

9798823444255

Langue

English

Poids de l'ouvrage

88 Mo

Untangle Your Anxiety: A Guide to Managing and Overcoming Anxiety and Stress. Discover the Secrets on How to Finally Free Yourself from Anxiety
Anxiety is a normal and often healthy emotion, but it can become overwhelming and debilitating when it becomes chronic. Millions of people around the world suffer from anxiety and it can manifest in different ways, from a general feeling of unease to panic attacks. Anxiety can affect your daily life, relationships, and overall well-being.
This audiobook aims to provide a comprehensive understanding of anxiety and its causes, as well as practical strategies for managing and overcoming it.
This audiobook will cover the following topics:
- Managing Anxiety
- How Anxiety is Diagnosed
- Treatments for Anxiety
- Natural Strategies to Manage Anxiety
- Other Factors that Cause Anxiety and Stress
- Self-Love to Overcome Anxiety
- Different Effects of Anxiety Based on Gender and Age
- And many more!
Anxiety is a treatable condition and with the right tools and support, anyone can learn to manage their symptoms and live a fulfilling life. To learn more, scroll up and click “add to cart” now!

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