How to be happy, a beginners guide , livre audio

4:02:55

English

Livres audio

2023

Écrit par
David Roustio

Publié par
Authors Republic

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Découvre YouScribe en t'inscrivant gratuitement

Je m'inscris

4:02:55

English

Livres audio

2023

Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus

Publié par

Authors Republic

Date de parution

27 mars 2023

Nombre de lectures

EAN13

9798823453868

Langue

English

Poids de l'ouvrage

556 Mo

This book is a comprehensive guide to finding and sustaining happiness in your life. It offers practical strategies and actionable steps to help you cultivate a happier mindset, improve your relationships, and find joy in your work, hobbies, and everyday activities. The book is grounded in research on happiness and draws on the expertise of psychologists, happiness coaches, and individuals who have successfully found happiness in their own lives.
Whether you are feeling stuck in a rut or looking for ways to enhance your well-being, this book provides a roadmap to help you achieve greater happiness and fulfillment. It covers a range of topics, including mindfulness, gratitude, self-care, creativity, and more, and offers real-world examples and exercises to help you implement these strategies in your own life.
By the end of the book, you will have gained a deeper understanding of what it means to be truly happy and have the tools you need to sustain that happiness for the long term.

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Publié par

Authors Republic

Date de parution

27 mars 2023

Nombre de lectures

EAN13

9798823453868

Langue

English

Poids de l'ouvrage

556 Mo