Emotional Mastery , livre audio
1:00:09
English
Livres audio
2024
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1:00:09
English
Livres audio
2024
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
17 décembre 2024
Nombre de lectures
0
EAN13
9798347308668
Langue
English
Poids de l'ouvrage
137 Mo
Unlock the full potential of your emotional intelligence with "Emotional Mastery: Unlock Your Emotional Intelligence for Personal Growth, Relationship Success, and Professional Achievement." This transformative self-help guide is designed to empower you with the tools and insights needed to master your emotions, build stronger relationships, and achieve your goals.
In "Emotional Mastery," you’ll discover:
• Self-Awareness Techniques: Uncover strategies to better understand and manage your emotions, leading to improved decision-making and personal growth.
• Emotional Regulation Strategies: Master the art of controlling and balancing your emotions to respond to challenges with poise and resilience.
• Empathy Development: Enhance your ability to connect deeply with others, fostering more meaningful and fulfilling relationships.
• Conflict Resolution Skills: Learn effective techniques to navigate and resolve conflicts constructively, strengthening both personal and professional interactions.
• Relationship Management: Explore methods to maintain healthy, balanced relationships while avoiding burnout and creating lasting connections.
Filled with compelling stories, research-backed insights, and practical exercises, "Emotional Mastery" offers a roadmap to achieving emotional resilience and success in all areas of your life. Whether you’re looking to enhance your personal relationships, advance your career, or simply gain greater self-understanding, this book provides the essential tools for emotional growth and transformation.
Publié par
Date de parution
17 décembre 2024
Nombre de lectures
0
EAN13
9798347308668
Langue
English
Poids de l'ouvrage
137 Mo
