Discipline and the Power of Self-Control , livre audio
44:48
English
Livres audio
2023
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
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44:48
English
Livres audio
2023
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
13 septembre 2023
Nombre de lectures
8
EAN13
9798823481564
Langue
English
Poids de l'ouvrage
102 Mo
Discipline and self-control are essential qualities for success in all areas of life, including career, relationships, and personal growth. Yet, it can be challenging to develop these qualities and put them into practice consistently.
This audiobook is designed to help you understand the importance of discipline and self-control and provide you with practical strategies to develop these qualities. Whether you are struggling with procrastination, lack of focus, or other obstacles that hinder your progress, this audiobook will equip you with the tools to overcome them and achieve your goals.
This audiobook will cover the following topics:
- Exploring the Psychology and Neuroscience of Self-Discipline
- How Discipline Can Transform Your Life
- Overcoming Procrastination
- Developing a Strong Mindset
- Creating and Maintaining Positive Habits to Promote Self-Discipline
- Strategies for Managing Urges and Temptations
- Goal-Setting
- Visualization Techniques
- The Importance of Self-Care
- The Role of Mindfulness
- Positive Self-Talk
- Building a Support System
- And many more!
If you want to learn more, scroll up and click “add to cart” now!
Publié par
Date de parution
13 septembre 2023
EAN13
9798823481564
Langue
English
Poids de l'ouvrage
102 Mo
