Compulsive Spending Masks Emotions , livre audio
1:07:09
English
Livres audio
2024
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1:07:09
English
Livres audio
2024
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
02 décembre 2024
Nombre de lectures
0
EAN13
9798347306855
Langue
English
Poids de l'ouvrage
153 Mo
Compulsive Spending Masks Emotions: Understanding the Connection Between Spending Addiction and Seeking Happiness amid Emotional Challenges
This insightful guide explores the hidden connection between emotional struggles and compulsive spending, offering practical solutions for breaking free from the cycle. Drawing on psychological insights, it reveals how emotional triggers can drive spending addiction and how material possessions are often used to mask deeper emotional needs.
Key Insights:
-Understand the Psychological Roots: Discover how compulsive spending often stems from emotional coping mechanisms, where materialism becomes a way to seek happiness.
-Practical Strategies for Change: Learn actionable steps to overcome spending addiction and rebuild a healthier, more balanced relationship with money and emotions.
-Self-Reflection Exercises: Thought-provoking journal prompts to help you identify and address the emotional triggers behind your financial habits.
-Holistic Approach: Explore how emotional health is intertwined with spending behaviors and develop a mindful, intentional approach to managing both.
Whether you’re struggling with spending addiction or seeking a deeper understanding of your financial habits, this book provides the tools and strategies to guide you toward lasting emotional well-being and financial freedom.
Publié par
Date de parution
02 décembre 2024
Nombre de lectures
0
EAN13
9798347306855
Langue
English
Poids de l'ouvrage
153 Mo
