Alcoholism: Your Guide to Stop Drinking, Stay Sober and Take Back Control of Your Life , livre audio

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32:33

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English

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Livres audio

2019

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32:33

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English

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Livres audio

2019

Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus

Have you found your alcohol consumption creeping steadily up?Is it at a point where it is no longer enjoyable and simply a function?Do you need help to stop?Drinking alcohol is a great social activity and way of relaxing after a long day at work. Enjoying a glass of wine or a beer now and again is perfectly acceptable behaviour for many, but when it starts to get out of control it can cause a lot of problems with health and relationships.If you think it could be time to re-evaluate your habit then Alcoholism: Your Guide to Stop Drinking, Stay Sober and Take Back Control Of Your Life is a book that can help, with chapters that include:- The Basics On Alcohol Use- Are You Ready To Quit?- If You Start With Cutting Back- Handling Urges- Saying No Skills- Treatment To Deal With Alcohol Abuse- Alternative Ways To Deal With Alcohol AbuseCutting back, or even cutting out alcohol, as with any habit, can be a difficult thing to do alone.But with Alcoholism you can start to regain the control you lost and enjoy a happier and healthier life once again.
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Publié par

Date de parution

29 janvier 2019

Nombre de lectures

4

EAN13

9781982738280

Langue

English

Poids de l'ouvrage

96 Mo

Alternate Text