The Half Hour Method: How to Lose Weight in 30 Minutes a Day [Russian Edition] , livre audio

47:56

Россию

Livres audio

2017

Écrit par
Elizabet Mayklz

Publié par
Authors Republic

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47:56

Россию

Livres audio

2017

Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus

Publié par

Authors Republic

Date de parution

18 juillet 2017

EAN13

9781518957093

Langue

Россию

Poids de l'ouvrage

43 Mo

If you started reading this book, then you are not satisfied with the current state of things and you decided to change. The first thing that a person can not like in himself is his appearance. We live in constant turmoil and stress. We do not have time for ourselves. We do a lot in haste, on the run. And it is this kind of life that most often affects our figure, personal life, emotional state. When a person is not happy with himself, as a rule, he transfers all his emotions to others. And the world around him becomes dull and uninteresting. The biggest problem for those who are losing weight is the abundance of information.
Thousands of books are devoted to proper gymnastics, physical exercises, innovative diets that promise weight loss in two weeks with guaranteed result. Add to this, for example, methods of hypnosis, dietary supplements and many other means. Consider that you are very fortunate, because before you is a book that tells you what you really need to know about losing weight: where to start, how to continue and how to consolidate the results.

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Publié par

Authors Republic

Date de parution

18 juillet 2017

EAN13

9781518957093

Langue

Россию

Poids de l'ouvrage

43 Mo