Metabolic Health , livre audio
16:14
English
Livres audio
2022
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Découvre YouScribe en t'inscrivant gratuitement
Découvre YouScribe en t'inscrivant gratuitement
16:14
English
Livres audio
2022
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
01 août 2022
Nombre de lectures
4
EAN13
9781667997575
Langue
English
Poids de l'ouvrage
37 Mo
What if I told you, you could burn fat 24 hours a day? What if you combined this all day fat burning with the perfect style of cardio and strength training to also shred your fat and maximize your metabolism? How do you think you would end up looking? How quickly do you think you could get into the top shape of your life? It may be hard to believe but you can definitely burn fat 24 hours a day! It's all about mastering your metabolism.
We all know hundreds of books have been written about how you can lose weight but this audiobook will guide you through the most effective ones, the ones where you will get the most bang for your buck. You will learn the ones that are known and proven to work to supercharge your metabolism. You will also learn the right kind of exercise that will help boost your metabolism.
This audiobook will cover the following topics:
- Metabolism 101
- Diet Comes First
- Specific Food Choices to Boost Your Metabolism
- Smart Cardio to Keep the Fire Burning
- Full Body Blasts to Burn Even More Fat
- Four Supplements You Can’t Do Without
- The Secret of Stretching
- The Mind and Metabolism
- Critical Mistakes that Needs to be Avoided
- And many more!
If you want to learn the key to unlocking your metabolism and using it to reveal your ideal body, this audiobook is perfect for you. Scroll up and click “add to cart” now!
Publié par
Date de parution
01 août 2022
Nombre de lectures
4
EAN13
9781667997575
Langue
English
Poids de l'ouvrage
37 Mo
