How to Match Your Food and Fitness Bundle, 2 in 1 Bundle , livre audio
25:24
English
Livres audio
2022
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
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Découvre YouScribe en t'inscrivant gratuitement
25:24
English
Livres audio
2022
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
01 août 2022
Nombre de lectures
0
EAN13
9781667997612
Langue
English
Poids de l'ouvrage
58 Mo
The eating habits of people now are vastly different than how it was decades ago. It has considerably become a lot unhealthier because of all the changes in the food habits of people these days. More people are into eating junk food and fast food. It’s become common to see junk food and so much processed food inside the pantry of most homes. And even if some people want to diet, they do so by drinking diet pills that can do more harm than good inside your body. Weight loss should result in a healthier you, not just a slimmer you. Fad diets weaken your health and you are likely to go back to your former eating habits since the fad diet taught you nothing.
This bundle will teach you about how you can live your best life by eating right. You will discover how you can take better control of what you’re eating in order to live a healthier and more optimal life. You will learn about healthy eating habits, food combinations and quantities that promote weight loss, the science of losing weight, contribution of protein to getting fit, timing your meals, and the health benefits of eating the right foods.
This 2 in 1 bundle includes the following audiobooks:
1. Eat Happy: Learn the Secrets of How NOT to Eat Less But MORE and Still Lose Weight and Achieve Optimum Health
2. Eat to Your Advantage: The Essential Guide to Eating Right, Discover Expert Advice on How to Master the Art of Controlling Your Appetite and Live an Abundant Life
Our overall health reflects what we eat so if we’re not eating right, chances are we are not in the best of health. If you want to learn more, download your copy of How to Match Your Food and Fitness 2 in 1 Bundle today!
Publié par
Date de parution
01 août 2022
Nombre de lectures
0
EAN13
9781667997612
Langue
English
Poids de l'ouvrage
58 Mo
