Healthy Weight Loss Bundle, 2 in 1 Bundle , livre audio
24:37
English
Livres audio
2022
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
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Découvre YouScribe en t'inscrivant gratuitement
24:37
English
Livres audio
2022
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
22 mars 2022
Nombre de lectures
4
EAN13
9781667952697
Langue
English
Poids de l'ouvrage
62 Mo
It feels like compared to years ago, there is much more delicious and mouth-watering food these days. Sadly, most of them are unhealthy and often contain lots of sugar and salt. No wonder there is now an obesity epidemic. If you want to stay healthy and fit, it is much better if you cook your own food so you have control of what you put inside your body. It’s important to exercise discipline and self-control. There is also a misconception about carbs and about how it is bad for you especially if you’re trying to lose weight. But carbs are the source of energy and eliminating them completely from your diet may pose more harm than good. What you can try is the carb cycling diet that will allow you to eat the proper amount of carbs.
In this bundle, it will teach you how you can cook your food so that you stay healthy and in shape. You will get a guide on the food, ingredients, portions and many more. You will also get a guide in carb cycling that will help you lose weight in as early as 7 days.
This 2 in 1 bundle will include the following audiobooks:
1. Guide to the Carb Cycling Diet: Get an Easy to Follow Guide on How to Follow the Carb Cycling Diet and Lose Weight in Just 7 Days!
2. Cooking for Weight Loss: Get a Comprehensive Guide on What You Can Cook To Become Healthy and Stay in Shape
If you want to learn more, download your copy of Healthy Weight Loss 2 in 1 Bundle today!
Publié par
Date de parution
22 mars 2022
Nombre de lectures
4
EAN13
9781667952697
Langue
English
Poids de l'ouvrage
62 Mo
