Healthy Habits at Home, 2 in 1 Bundle , livre audio
57:12
English
Livres audio
2024
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
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Découvre YouScribe en t'inscrivant gratuitement
57:12
English
Livres audio
2024
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
06 décembre 2024
Nombre de lectures
0
EAN13
9798347306152
Langue
English
Poids de l'ouvrage
183 Mo
Healthy Habits at Home, 2 in 1 Bundle: Body into Balance and The Home Workout Plan
Take charge of your health and fitness from the comfort of your home with the Healthy Habits at Home Bundle. This empowering collection provides the tools and strategies you need to achieve a balanced lifestyle through proper diet, exercise, and effective home workout routines.
🌟 Included Audiobooks:
Body into Balance: Discover the Right Kind of Balance of Diet and Exercise to Get Healthy and Start Living a Better Life
Learn how to harmonize your diet and fitness regimen to boost your energy, improve your well-being, and create sustainable health habits.
The Home Workout Plan: The Only Guide You Will Ever Need on How to Have the Best Workout Routine at Home
Discover how to build a personalized and effective fitness routine at home, no equipment needed, to meet your fitness goals without the hassle of a gym.
💡 What You’ll Gain:
- Practical advice on achieving a healthy balance between diet and exercise
- Tips to create personalized meal plans that align with your fitness goals
- Guidance on building effective home workouts tailored to your fitness level
- Motivation to establish lifelong healthy habits that fit into your lifestyle
- Strategies to stay consistent and overcome challenges in your wellness journey
Whether you're just starting out or looking to refine your health habits, this bundle is your ultimate guide to creating a healthy, balanced life at home. 🎧
Start your journey to wellness today with the Healthy Habits at Home Bundle!
Publié par
Date de parution
06 décembre 2024
Nombre de lectures
0
EAN13
9798347306152
Langue
English
Poids de l'ouvrage
183 Mo
