Heal Your Metabolism: Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You Up and Not Bring You Down

Heal Your Metabolism: Learn to Eat More Food to Lose More Weight, and Make Choices That Rev You Up and Not Bring You Down , livre audio

1:58:41

English

Livres audio

2024

Écrit par
Kerry Geonie

Publié par
Independently Published

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1:58:41

English

Livres audio

2024

Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus

Publié par

Independently Published

Date de parution

14 mars 2024

EAN13

9798875114878

Langue

English

Poids de l'ouvrage

271 Mo

This book is a guide to finding foods that boost your metabolism, and learn about the disrupters that slow it down, along with tips and strategies on maintaining a lifestyle to speed up weight loss. From eating out to healthy swaps, this book will make you believe that becoming healthy is easy. As a certified nutritionist and life coach, Kerry Geonie will help you learn not only how to make good choices and manage stress but also to live a peaceful and joy-filled life.

Publié par

Independently Published

Date de parution

14 mars 2024

EAN13

9798875114878

Langue

English

Poids de l'ouvrage

271 Mo

General Self-help General officer