Fit, Trim and Healthy: A Meditation for a Clean Lifestyle , livre audio
11:30
English
Livres audio
2023
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
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11:30
English
Livres audio
2023
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
10 mars 2023
Nombre de lectures
1
EAN13
9798823451208
Langue
English
Poids de l'ouvrage
26 Mo
With this guided meditation, you’ll learn to connect to your body’s natural signals and develop a mindful approach to eating.
By making these small and easy mental shifts, you’ll be able to achieve your weight loss goals without sacrificing your mental and emotional well-being.
This meditation can help you:
• Cultivate a more positive relationship with food
• Lose weight naturally
• Achieve a healthier and more balanced lifestyle
Start your healthier lifestyle today and witness the positive transformations within your body and mind.
How to Use:
For some, guided meditation will work the first time.
For others, it can take multiple sessions.
You can do this meditation every day until you feel the effects.
The average time for listeners to feel the mental shift is three weeks of daily meditations.
Adjust these recommendations to your unique situation.
Listen when you will not be operating heavy machinery and will not be interrupted.
This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.
Publié par
Date de parution
10 mars 2023
Nombre de lectures
1
EAN13
9798823451208
Langue
English
Poids de l'ouvrage
26 Mo
