DASH Diet Cookbook: Decrease Blood Pressure Naturally with Delicious Everyday Recipes , livre audio
2:36:00
English
Livres audio
2019
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2:36:00
English
Livres audio
2019
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
01 mai 2019
EAN13
9781982749538
Langue
English
Poids de l'ouvrage
392 Mo
People who desire a control over their hypertension are recommended the DASH diet. Hypertension is a condition of HBP (high blood pressure) in a person. A consistent struggle with high blood pressure can usually lead to heart diseases, which is why the DASH diet becomes an extremely important solution for people.
In the DASH diet plan, a person focuses on a combination of nutritious ingredients, such as whole grains, lean meats, vegetables, and fruits. Lean meat protein includes fish and chicken; however, vegans or vegetarians can choose beans in order to get lean protein. This diet plan reduces the amount of red meat, added sugars, fat and salt in meals. These are the ingredients that provide threats of hypertension in the human body.]]>
Publié par
Date de parution
01 mai 2019
EAN13
9781982749538
Langue
English
Poids de l'ouvrage
392 Mo
