Body into Balance , livre audio
27:28
English
Livres audio
2024
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
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27:28
English
Livres audio
2024
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
06 décembre 2024
Nombre de lectures
0
EAN13
9798347306213
Langue
English
Poids de l'ouvrage
88 Mo
Body into Balance: Discover the Right Kind of Balance of Diet and Exercise to Get Healthy and Start Living a Better Life
If you are a person who is looking for a way to make their life better and to make themselves feel better, diet and exercise are some good things to start with. Your diet and exercise routine has a large impact on the way your body will feel and function. It is important to consume only what you will burn off. A wide variety of food is suggested, you want to consume a little bit of everything in moderation.
This audiobook will go over the diet and exercise you need to do to maintain a good balance in your body and make you live a better and healthier lifestyle.
This audiobook will cover the following topics:
- Diet Basics
- Figure Out How Many Calories You Need
- Healthy Eating Means a Healthy Body
- Healthy Recipes
- Exercise Basics
- Determine Your Exercise Routine
- Staying Motivated for Diet and Exercise
- And many more!
If you want to learn more, scroll up and click “add to cart” now!
Publié par
Date de parution
06 décembre 2024
Nombre de lectures
0
EAN13
9798347306213
Langue
English
Poids de l'ouvrage
88 Mo
