Vegan Diet for Beginners: The Ultimate Guide for Rapid Weight Loss, Improve Heart Health and Reduce Inflammation with Vegan Foods , livre audio
2:06:49
English
Livres audio
2020
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Découvre YouScribe et accède à tout notre catalogue !
Découvre YouScribe et accède à tout notre catalogue !
2:06:49
English
Livres audio
2020
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
04 septembre 2020
Nombre de lectures
9
EAN13
9781662140167
Langue
English
Poids de l'ouvrage
319 Mo
And are you looking for an easy to follow, beginner-friendly, comprehensive guide that answers all questions you may have about this switch to a vegan diet so that you make the most out of your transition?
If you’ve answered YES, keep reading…
You Are About To Discover Exactly How To Make A Switch To A Vegan Diet Fully Confident About What To Do Every Step Of The Way!
Science is very clear on the fact that vegans generally have a lower mass index compared to other people who consume foods forbidden on the diet. Vegans also have up to 75% less likely to develop high blood pressure and 42% less likely to die from heart disease.
We all know the advantages of consuming a plant-based diet on the overall body health so it shouldn’t surprise you when I say that the statistics above are just the tip of the iceberg. By virtue that you are here, I know you already don’t need much convincing to adopt a vegan diet.
Perhaps the reason you are here is because you are looking for answers to all the questions going through your mind…
Here’s a bit of what you can expect to discover:
• What a vegan diet is and how it works
• How you would benefit from a vegan diet if you started today
• What to eat as a vegan and what to avoid
• A 7-day vegan diet meal plan to start you off perfectly
• The most amazing vegan diet recipes
…And much more!
It’s clear that to lose weight and improve your health, you don’t need to limit or deny yourself food.
All you need is a well-balanced vegan diet.
And this audiobook is here to assure that you benefit from the vegan diet in all possible ways and change your life effortlessly and painlessly, even if you’ve tried everything else but failed!
Ready to get started?
Publié par
Date de parution
04 septembre 2020
EAN13
9781662140167
Langue
English
Poids de l'ouvrage
319 Mo
