Keto Diet for Beginners , livre audio
5:20:03
English
Livres audio
2020
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
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Découvre YouScribe et accède à tout notre catalogue !
5:20:03
English
Livres audio
2020
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
04 décembre 2020
Nombre de lectures
19
EAN13
9781662159527
Langue
English
Poids de l'ouvrage
805 Mo
This guide is here to help you! You will find out all keto secrets for a new food regime 100% low- carb! It doesn't matter if you are a complete beginner or already familiar with the world of keto, you will find everything you need in this book!
YOU CAN IMPROVE YOUR LIFE AND EMBRACE A HEALTHY AND TASTY DIET!
In this book, you will find out how the ketogenic diet works, his history, and all the secrets behind it. You will learn how to reach ketosis and all the alternative from a traditional, full carbo, diet. Everything you need, includes dozens of tasty recipes, lies in these pages!
What you will learn with this book:
- What is a Ketogenic diet and how it works
- How a keto diet can heal your body and improve your life
- Everything you need to know to approach a ketogenic diet
- How to embrace a diet full of fat and low on carb
- How to reach ketosis
- What food you need to eat
- What food you need to avoid
- How to handle any possible side effects of the diet without fear
- A 3-week eating plan to start a keto diet without worries
- 101 tasty and easy recipes divided by breakfast, lunch, and dinner, complete of nutritional information
And much, much more!
EMBRACE A NEW FOOD REGIME AND TURN YOUR LIFE FOR BETTER WITH KETOGENIC DIET!
Publié par
Date de parution
04 décembre 2020
EAN13
9781662159527
Langue
English
Poids de l'ouvrage
805 Mo
