Meditations for Weight Loss , livre audio
41:44
English
Livres audio
2024
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
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41:44
English
Livres audio
2024
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
29 mars 2024
Nombre de lectures
0
EAN13
9798861711852
Langue
English
Poids de l'ouvrage
95 Mo
With a compassionate and supportive approach, each meditation offers a unique pathway to reconnecting with your body, practicing mindfulness around each meal and through out the day. Through gentle guidance, listeners are encouraged to explore their relationship with food and weight loss, ultimately leading to sustainable change from within.
Enhancing the meditative experience is the soothing handpan music crafted by the talented Jacob Cole. As you immerse yourself in these tranquil melodies, you'll find yourself effortlessly drifting into a state of relaxation and inner peace, allowing the transformative power of meditation to take root in your life.
Whether you're seeking to let go of what's holding you back, break free from unhealthy eating patterns, or simply cultivate a greater sense of self-awareness and acceptance, "Meditations for Weight Loss" offers the tools and support you need to embark on a fulfilling journey towards holistic well-being. Let Cristin Powers and Jacob Cole guide you on the path to a lighter, more vibrant existence—one meditation at a time.
Publié par
Date de parution
29 mars 2024
Nombre de lectures
0
EAN13
9798861711852
Langue
English
Poids de l'ouvrage
95 Mo
