Live Stress-Free Again , livre audio

3:09:49

English

Livres audio

2024

Écrit par
Kevin Barnett

Publié par
Authors Republic

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Je m'inscris

3:09:49

English

Livres audio

2024

Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus

Publié par

Authors Republic

Date de parution

17 avril 2024

EAN13

9798875127045

Langue

English

Poids de l'ouvrage

434 Mo

Stress is a silent killer that many are still unaware of. It has been normalized enough to not be deemed as a threat to one's well-being anymore. Many people do not recognize its dangers until it is too late. In our busy routine, we have conditioned ourselves to accept it and let it become a part of our lives.
"Live Stress Free Again" is a book that has collected all the relevant information to help understand the causes, effects, and management skills well suited to our modern world. In this book, Kevin Barnett dives deep into the science of stress and explores the ways it takes over our physical and mental health. This book aims to help anyone who wants to manage their stress better and live a healthier and happier life. It is a comprehensive guide to help improve their relationships with others and themselves. Moreover, it covers everything that you would need to help you navigate your daily life even when you are stressed.

Voir

Publié par

Authors Republic

Date de parution

17 avril 2024

EAN13

9798875127045

Langue

English

Poids de l'ouvrage

434 Mo

Voir