8 Hour Sleep Affirmations - Be Happy, Positive Thinking Self Help Meditation & Hypnosis , livre audio
9:08:00
English
Livres audio
2017
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Découvre YouScribe en t'inscrivant gratuitement
Découvre YouScribe en t'inscrivant gratuitement
9:08:00
English
Livres audio
2017
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
12 mai 2017
Nombre de lectures
0
EAN13
9781518950735
Langue
English
Poids de l'ouvrage
1254 Mo
This sleep program includes positive affirmations that are specifically designed for the following benefits:
- Positive thinking
- Empowering self-beliefs
- More natural energy
- Increased motivation
- Increased focus
- Deep relaxation
Just start listening to this 8 hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, the positive affirmations will gently play, helping you create positive thinking and happy living.
The next 4 hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you create positive thinking and motivation. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.
Publié par
Date de parution
12 mai 2017
Nombre de lectures
0
EAN13
9781518950735
Langue
English
Poids de l'ouvrage
1254 Mo
