Kids Recipes:70 Of The Best Ever Big Book Of Recipes That All Kids Love....Revealed! , livre ebook

70 Of The Best Ever Big Book Of Healthy Recipes ThatAll Kids Love….Revealed!
Samantha Michaels
Table of Contents
Introduction
Chapter 1 - Muffins
Chapter 2 - Cereals
Chapter 3 - Biscuits/Breads
Chapter 4 - Pastries
Chapter 5 – Smoothies
Chapter 6 - Wraps/Sandwiches
Chapter 7 - Pancakes/Waffles
Chapter 8 - Breakfast Casseroles
Section 2 – Kids Lunch Recipes
Chapter 1 - Kids Favorites
Chapter 2 - Sandwiches/Wraps
Chapter 3 - Soups
Chapter 6 - Snacks
Section 3 – Kids Dinner Recipes
Chapter 1 - Beef Recipes
Chapter 2 – Chicken Recipes
Chapter 3 – Fish Recipes
Chapter 4 – Pasta Recipes
Chapter 6 – Pork Recipes
Chapter 7 – Vegetable Recipes
Chapter 8 – Drink Recipes
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Introduction
It can be very difficult to get your childrento eat healthy and in some cases, they refuse to eat anything except formacaroni & cheese, spaghetti, pizza, and peanut butter. The good news isthat with our recipes you can learn to create dishes the family will enjoyincluding the kids. All you have to do is learn what your kids do not want toeat and then make sure when you add them to dishes to add other ingredientsyour children like while making the items they do not like as small aspossible. In some cases, you can even get them to eat broccoli or asparagus aslong as know how to make it look yummy.
Chapter 1 - Muffins

Strawberry Orange Muffins

Ingredients
3 tablespoons almonds
2 tablespoons all purpose flour
¾ cup all purpose flour
2 tablespoons brown sugar
½ cup brown sugar
3 tsp grated orange zest
½ tsp salt
2 tablespoons canola oil
¼ cup canola oil
1 cup whole wheat flour
2 tsp baking powder
1 tsp baking soda
¾ cup buttermilk
¼ cup orange juice
1 egg
1 tsp vanilla extract
1 ½ cups strawberries

Preparation

Preheat oven to 400 degrees Fahrenheit. Grease a 12 cup muffin pan.In a food processor, process 2 tablespoons all purpose flour, 2 tablespoonsbrown sugar, almonds, 1 tsp orange zest, and ¼ tsp salt. Place in a bowl anddrizzle with 2 tablespoons of oil and stir. Whisk the rest of the flours,baking powder, baking soda, and salt in a large bowl. In another bowl, whiskthe rest of the brown sugar with 2 tsp orange zest, ¼ cup buttermilk, orangejuice, vanilla extract, and egg until well blended. Create a well in the dryingredients and add the egg mixture, stir until well blended. Add thestrawberries, stir. Add the batter to the muffin pan, sprinkle with the almond topping,pressing gently. Bake for 18 to 20 minutes until golden brown. Makes 12muffins.

Banana Chocolate Chip Muffins

Ingredients
3 mashed bananas
1 cup all purpose flour
3/4 cup oat flour
3/4 cup natural brown sugar
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 egg
1/4 cup coconut oil
3/4 cup plain yogurt
1 tsp vanilla extract
3/4 cup chocolate chips

Preparation

Preheat oven to 350 degrees Fahrenheit. In a bowl, combine all dryingredients, including sugar, whisk until well blended. In another bowl, usinga mixer, blend coconut oil, egg, vanilla extract, banana, and yogurt. Mix onmedium speed until well blended. Add the flour mixture and chocolate chips.Stir until blended. Grease the muffin pans. Fill the cups with about 1/3 cupbatter. Bake for 22 to 25 minutes or until toothpick inserted in the centercomes out clean. Makes 16 muffins.

Apple, Oatmeal, & Date Muffins

Ingredients
3 cups quick cooking oats
3 cups all purpose flour
3 tsp baking powder
1 ½  tsp baking soda
1 tsp salt
6 tbsp sugar
1 ½ cup chopped dates
1 cup chopped pecans
4 eggs
½  cup canola oil
2 1/2 cups buttermilk
2 tbsp molasses
4 tsp vanilla
2 cups peeled and grated apples

Preparation

Preheat oven to 400 degrees Fahrenheit. Prepare your muffin pansusing cups or grease. In a large bowl combine the baking powder, baking soda,oats, flour, salt, sugar, pecans, and dates. Watch that the dates do not sticktogether. In another bowl, blend the canola oil, eggs, molasses, vanillaextract, and buttermilk. When mixed well, fold in the apples. Pour the wetingredients over the dry ingredients and mix until moistened. Divide the batterinto 36 muffin cups. Bake 20 minutes or until toothpick inserted into thecenter comes out clean. Makes 36 muffins.

Streusel Muffins

Ingredients
1 box yellow cake mix
1/2 cup brown sugar
2 tsp cinnamon
1/2 cup melted butter
4 oz softened cream cheese
3 tablespoons milk
2 eggs
1 cup caramel bits

Preparation

Preheat oven to 350 degrees Fahrenheit. Grease the muffin pans oruse muffin cups. In a bowl, combine 3 tablespoons brown sugar, 1 cup cake mix,1 tsp cinnamon until well blended. Stir in 3 tablespoons melted butter untilmixture is crumbly. Set aside. In another bowl, combine the rest of the cakemix, 1 tsp cinnamon, 5 tablespoons brown sugar, 5 tablespoons butter, milk,cream cheese, and eggs. Mix with an electric mixer until blended. Spoon halfthe batter into the muffin pans, sprinkle with caramel bits, and more cakebatter, then sprinkle with crumb mixture. Gently push the crumb mixture so thatit sticks to the batter. Bake for 15 to 20 minutes. Makes 10 to 12 muffins.

Chocolate Strawberry Muffins

Ingredients
2 cups oat flour
1 1/2 tsp baking powder
1/2 tsp salt
1/2 cup applesauce
1/2 cup flaxseed meal
1/4 cup coconut oil
3/4 cup sugar
1/2 teaspoon vanilla extract
1/4 cup non dairy milk
2 cups chopped strawberries
1/2 cup chocolate chunks

Preparation

Preheat oven to 350 degrees Fahrenheit. Grease your muffin pans oruse paper cups. In a bowl, whisk 1 tsp baking powder, salt, and oat flour. Inanother bowl, blend the ½ tsp baking powder and applesauce. To this add,vanilla extract, sugar, oil, flaxseed meal, and milk. Stir until well blended.Add the strawberries to the dry ingredients and blend well. Slowly add the dryingredients to the wet ingredients and do not over mix. Add the chocolatechunks, stir. Spoon the batter into the muffin pans. Bake 18 to 20 minutes.Makes 10 to 12 muffins.

Bran Banana Muffins

Ingredients
1 beaten egg
½ cup milk
¼ cup canola oil 
¼ cup sugar
1 cup mashed bananas
1 tsp vanilla
1 cup whole wheat flour
1 tsp baking soda
1 tsp baking powder
1 cup oat bran

Preparation

In a large bowl, combine the baking soda, baking powder, flour, andoat bran. In another bowl, whisk the milk, egg, canola oil, sugar, bananas, andvanilla extract. Mix until well blended. Pour this mixture into the dryingredients. Stir until moistened. Fill each muffin cup about 2/3 full.Sprinkle the top with chocolate chips. Bake for 20 to 25 minutes or until atoothpick inserted in the center comes out clean. Makes 12 muffins.

Chocolate Chip Muffins

Ingredients
2 eggs
1/2 cup vegetable oil
1 cup milk
1 tsp vanilla extract
1 3/4 cup all purpose flour
1/2 cup sugar
1/4 cup cocoa
1 tablespoon baking powder
1/2 tsp salt
1/2 cup semi-sweet chocolate chips

Preparation

Preheat oven to 400 degrees Fahrenheit. Prepare the muffin pan bygreasing or using paper cups. In a bowl, combine the vanilla extract, eggs,oil, and milk. Set aside. In another bowl, blend flour, baking powder, cocoa,sugar, chocolate chips, and salt. Blend the wet and dry ingredients by foldingtogether until just blended. Spoon into muffin pan. Bake 20 minutes. Makes 10to 12 muffins.

Ginger Muffins

Ingredients
3 cups unsweetened coconut milk
20 dates
½ cup olive oil
2 tablespoon molasses
2 tsp vanilla extract
two inches of peeled ginger root
4 tablespoons apple cider vinegar
2 tablespoons baking soda
3 cups whole wheat flour
2 tablespoon ground ginger
2 tsp cinnamon
1 tsp cloves
1 tsp salt

Preparation

Preheat the oven to 350 degrees Fahrenheit. In a food processorblend the dates, milk, molasses, olive oil, ginger root and vanilla extract. Ina bowl, combine the baking soda and vinegar, set aside and allow to fizz. Pourthis mixture in the food processor and pulse with the other ingredients. In alarge bowl, combine the cinnamon, flour, ground ginger, salt, and cloves. Pourthe liquid in the processor and stir. Divide the batter into 24 muffin cups.Bake 20 minutes. Makes 24 muffins.

Zucchini Muffins

Ingredients
4 medium bananas
1 cup brown sugar
1 cup white sugar
4 cups grated zucchini
6 tsp vanilla extract
½ cup canola oil
½ cup applesauce
6 cups whole wheat flour
4 tsp cinnamon
1 ½ tsp nutmeg
2 tsp salt
2 tsp baking powder
2 tsp baking soda
1 cup crushed pineapple

Preparation

Preheat oven to 350 degrees Fahrenheit.  Prepare muffin pans bygreasing, spraying, or using paper cups. In a bowl, blend vanilla, pineapple,zucchini, sugars, applesauce, bananas, and oil. Set aside. In another bowl,blend the baking soda, baking powder, salt, nutmeg, cinn