Manage Your Emotions , livre ebook
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36
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English
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2021
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Publié par
Date de parution
22 juillet 2021
EAN13
9781398227163
Langue
English
Poids de l'ouvrage
1 Mo
Publié par
Date de parution
22 juillet 2021
EAN13
9781398227163
Langue
English
Poids de l'ouvrage
1 Mo
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Mind Matters
Manage Your Emotions
Martha E. H. Rustad
Raintree is an imprint of Capstone Global Library Limited, a company incorporated in England and Wales having its registered office at 264 Banbury Road, Oxford, OX2 7DY – Registered company number: 6695582
www.raintree.co.uk myorders@raintree.co.uk
Text © Capstone Global Library Limited 2022The moral rights of the proprietor have been asserted.
All rights reserved. No part of this publication may be reproduced in any form or by any means (including photocopying or storing it in any medium by electronic means and whether or not transiently or incidentally to some other use of this publication) without the written permission of the copyright owner, except in accordance with the provisions of the Copyright, Designs and Patents Act 1988 or under the terms of a licence issued by the Copyright Licensing Agency, 5th Floor, Shackleton House, 4 Battle Bridge Lane, London SE1 2HX (www.cla.co.uk). Applications for the copyright owner’s written permission should be addressed to the publisher.
Edited by Christianne JonesDesigned by Sarah BennettOriginal illustrations © Capstone Global Library Limited 2022Picture research by Morgan WaltersProduction by Laura MantheOriginated by Capstone Global Library Ltd
978 1 3982 1354 8 (hardback) 978 1 3982 1353 1 (paperback)978 1 3982 2716 3 (ebook)
British Library Cataloguing in Publication Data A full catalogue record for this book is available from the British Library.
Acknowledgements We would like to thank the following for permission to reproduce photographs: Shutterstock: Africa Studio, 27, antoniodiaz, 17, Art_Photo, 23, Boris Medvedev, 6, Evgeny Atamanenko, 5, Kite_rin, 11, Kleber Cordeiro, 21, Lopolo, 8, Michael C. Gray, 15, Monkey Business Images, 4, 7, New Africa, 9, Refat, 25, photonova, design element throughout, pixfly, Cover, 24, Pressmaster, 13, Rawpixel.com, 29, Roman Bodnarchuk, 12, seamind224, 26, Torychemistry, 18.
Every effort has been made to contact copyright holders of material reproduced in this book. Any omissions will be rectified in subsequent printings if notice is given to the publisher.
All the internet addresses (URLs) given in this book were valid at the time of going to press. However, due to the dynamic nature of the internet, some addresses may have changed, or sites may have changed or ceased to exist since publication. While the author and publisher regret any inconvenience this may cause readers, no responsibility for any such changes can be accepted by either the author or the publisher.
Contents
Emotions and feelings .............................................. 4
Happiness ................................................................................ 8
Sadness .................................................................................. 12
Anger .......................................................................................... 16
Scared and worried .................................................. 20
Calm ............................................................................................ 24
Glossary ...................................................... 30
Find out more ........................................ 31
Index ................................................................ 32
Bold words are in the glossary.
