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Health Psychology
Health Psychology
Mel Reed
Bev Lloyd
w ww. e d t e c h p r e s s . co . u k
www.edtechpress.co.uk
Published by ED-Tech Press,
54 Sun Street, Waltham Abbey Essex,
United Kingdom, EN9 1EJ
2018 by ED-Tech Press
Reprinted 2020
Health Psychology
Mel Reed and Bev Lloyd
Includes bibliographical references and index.
ISBN 978-1-83947-410-1
All rights reserved. No part of this publication may be reproduced, stored in retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without either the prior written permission of the publisher or a license permitting restricted copying in the United Kingdom issued by the Copyright Licensing Agency Ltd., Saffron House, 6-10 Kirby Street, London EC1N 8TS.
Trademark Notice: All trademarks used herein are the property of their respective owners. The use of any trademark in this text does not vest in the author or publisher any trademark ownership rights in such trademarks, nor does the use of such trademarks imply any affiliation with or endorsement of this book by such owners.
Unless otherwise indicated herein, any third-party trademarks that may appear in this work are the property of their respective owners and any references to third-party trademarks, logos or other trade dress are for demonstrative or descriptive purposes only. Such references are not intended to imply any sponsorship, endorsement, authorization, or promotion of ED-Tech products by the owners of such marks, or any relationship between the owner and ED-Tech Press or its affiliates, authors, licensees or distributors.
British Library Cataloguing in Publication Data.
A catalogue record for this book is available from the British Library.
For more information regarding ED-Tech Press and its products, please visit the publisher’s website www.edtechpress.co.uk
TABLE OF CONTENTS
Preface xiii
Chapter 1 Health Psychology: An Introduction ........................ 1
Overview 2
Clinical Health Psychology (ClHP) 2
Public Health Psychology (PHP) 3
Community Health Psychology (CoHP) 3
Critical Health Psychology (CrHP) 3
Origins and Development 4
Objectives 5
The Effects of Disease 7
Applications 8
Training .............................................. 10
Impact of Health on Intelligence ............................ 10
Nutrition 11
Toxins ............................................... 14
Alcohol and Drugs ...................................... 14
Health Care during Pregnancy and Childbirth ................... 15
Stress ................................................ 15
Infectious Diseases ...................................... 15
Tropical Infectious Diseases ............................... 16
Effects of other Diseases .................................. 16
Hospitals: Environmental and Public Health Issues ............... 17
Integrated Health, Safety and Environmental Programmes .......... 17
Goals ................................................ 18
Plan ................................................. 19
vi
Methodology 19
Results 20
Laboratories 20
Mercury 20
Training the Workers 21
Conclusions 21
Hospital Waste Management 21
Classification of Hospital Wastes 22
Group I Wastes 22
Group II Wastes 23
Group III Wastes 23
Group IV Wastes 25
Other Wastes 25
Internal Transport and Storage of Wastes 25
Liquid Wastes: Biological and Chemical 26
Liquid Biological Wastes 26
Liquid Chemical Wastes 27
Mixtures of Chemical and Biological Liquid Wastes 27
Disposal of Sharp and Pointed Instruments 28
Staff Training 28
Waste Management Committee 29
Implementing the Plan 29
Chapter 2 Health Psychology and Theories .......................... 30
Biopsychosocial Health 30
Theories on Health Behaviours 30
Health Belief Model 30
Reasoned Action and Planned Behaviour Theory 31
Learning Theories/Classical Conditioning 31
Social Cognitive Theory 31
Transtheoretical Model 32
Precaution Adoption Process Model 32
Health Psychology – The Psychology of Weight Management 32
Consult with a Psychologist to Help with Weight Control 33
Weight Loss – Changing from Within 33
Social Cognitive Theory 34
Current status 35
Overview 36
Theoretical Foundations 37
Theoretical Components 38
Applications 40
Mass Communication 40
vii
Morality .............................................. 42
Limitations ............................................ 42
Theory of Planned Behaviour .............................. 43
History .............................................. 43
Concepts of Key Variables ................................ 45
Conceptual/Operational Comparison ......................... 45
Model ............................................... 47
Formula .............................................. 47
Evaluation of the Theory .................................. 48
Applications of the Theory ................................ 49
Important Steps in Application of the Theory ................... 51
The Theory of Planned Behaviour ........................... 52
Theory of Planned Behaviour Variables ....................... 52
Theory of Planned Behaviour and Physical Activity Research ....... 54
Elicitation Studies ....................................... 54
Using Theory for Practice ................................. 55
Theory Limitations ...................................... 56
Explaining Health Behaviours .............................. 57
History and Orientation ................................... 57
Core Assumptions and Statements ........................... 58
Scope and Application ................................... 59
Health Belief Model ..................................... 60
History .............................................. 60
Theoretical Constructs ................................... 61
Empirical Support ....................................... 63
Applications ........................................... 64
Limitations ............................................ 64
Health Belief Model Theory ............................... 65
Health Protection ....................................... 67
Influencing and Predicting Behaviour ........................ 68
History and Orientation ................................... 68
Core Assumptions and Statements ........................... 68
Conceptual Model ...................................... 69
Scope and Application ................................... 69
Example ............................................. 69
Protection Motivation Theory .............................. 69
Transtheoretical Model ................................... 71
History and Core Constructs ............................... 72
Processes of Change ..................................... 74
Outcomes of Programmes ................................. 79
Criticisms ............................................ 83
The Transtheoretical Model (Stages of Change) ................. 85
viii
Limitations of the Transtheoretical Model ..................... 87
Social Norms Theory .................................... 87
Self-regulation Theory ................................... 89
History and Contributors .................................. 90
Research ............................................. 91
Applications and Examples ................................ 92
Criticisms/Challenges .................................... 93
Chapter 3 Health Promotion and Illness Prevention ................... 94
Defining Health Promotion and Disease Prevention .............. 94
Health Promotion ....................................... 95
History .............................................. 95
Workplace ............................................ 96
Entities and Projects by Country ............................ 97
International and Multinational ............................. 98
Ireland ............................................... 99
The Difference between Health Promotion and Disease Prevention .. 102
Disease Prevention ..................................... 103
Health Promotion ...................................... 103
Behaviour, Health-Related ................................ 104
Definitions of Health Behaviour ............................ 105
Understanding and Improving Health Behaviour ................ 109
Theoretical Models of Health Behaviour ...................... 109
Important Cross-Cutting Issues and Constructs ................. 110
Implications for Public Health 111
Make a Healthy-Habit Change 111
Healthy Eating: Changing Your Eating Habits ................. 114
Behavioral Therapy ..................................... 115
Types of Behavioral Therapy .............................. 115
Cognitive Behavioral Therapy ...........................